Bailey Marné McKnight-Howard, professionally known as Bailey McKnight, is a renowned YouTuber who works with his sister, Brooklyn Victoria McKnight. In 2013, the identical twins created their own YouTube channel named Brooklyn and Bailey.
The channel focuses on teen lifestyle, fashion, and beauty. At the beginning of 2017, Bailey and his sister Brooklyn announced they would enter the music industry.
The duo entered into a collaboration with music producer Benny Cassette, and on the 3rd day of March 2017, they released their debut single titled “Dance Like Me.” Learn more about Bailey McKnight’s weight loss journey, including the YouTuber’s diet plan and exercise routine.
In addition, discover Bailey’s change of looks!
This article is about Bailey McKnight’s weight loss details. McKnight’s looks before and after weight loss.
Bailey McKnight’s Weight Loss Journey
The YouTuber has always been quite active and enjoyed to exercise. Since she and her sister, Brooklyn, are two of the most popular YouTube creators, they must maintain a healthy body and diet to keep up with their active lifestyles, including traveling and dancing.
Even if Bailey did not engage in a weight loss journey over her life, the fact that she has been able to keep up a nice body throughout her entire life is still an impressive accomplishment.
Bailey McKnight’s Diet Plan
When it comes to food, nutrition is something that Bailey and her sister, Brooklyn, have to keep in mind; both of them consume nutritious foods, such as vegetables, fruits, good fats, lean protein, and so on. Breakfast for the sisters typically consists of eggs, bread, and fruit juice: a fruit smoothie, a protein shake for a snack, and meats like salmon and veggies for dinner.
The said kinds of food are what she consumes mostly in her everyday life. As a result, she is able to maintain a physically fit and healthy body along with her sister.
Bailey McKnight’s Exercise Routine for Weight Loss
On their channel, they posted a video in which they shared their exercise routine. In the video, Bailey works on each area of her body individually, focusing on her upper body, core, and bottom body.
She also mentioned that they enjoy working out with specific routines and that their workouts always include a combination of practicing exercises that use the body’s weight and isometric exercises. However, before to beginning the workout, they enjoy doing some light stretching and running for a few minutes.
During the sisters’ workout, their favorite way to get warmed up and burn a few extra calories is to go for a 20-minute run. After completing the run, they stretch for ten minutes, as indicated by Bailey in the video.
Bailey McKnight’s Before and After Weight Loss looks
Even though Bailey’s body has not changed all that much throughout her YouTube career, the fact that she has managed to keep the same weight at 51 kilograms the whole time is still an impressive accomplishment. Despite this, she continues to exude an air of self-assurance and beauty even after years have passed.