Chris Combs is the brother of the Slaton sisters in the show 1000-lb Sisters. He came to the show to help his sisters to lose weight.
Chris’ day job was working at the fast food chain McDonald’s. After his work, he would check up on his sisters and track their progress daily.
Do you want to know more about the reality tv star? Please read this article about Chris Combs and his weight loss journey.
This article is about Chris Combs’ weight loss details. Combs’ looks before and after weight loss.
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Chris Combs’ Weight Loss Journey
Chris Combs, after losing weight
Chris’ father died at the age of fifty-seven. Because of this tragic loss, he was inspired to do better to have a longer life spent with his own family.
It served as an eyeopener for the reality tv star to change his ways and have a healthy lifestyle from there on. Fortunately for him, his entry with the show 1000-lb Sisters was very beneficial for his campaign.
Chris Combs’ Surgery
In season three of the show 1000-lb Sisters, Chris went through surgery. He received bariatric surgery that helped his digestive track in losing weight.
Because of this, he lost more than one hundred pounds and is now living more comfortably. He also said that his blood sugar was much more stable than when he was a lot bigger.
Chris Combs’ Diet Plan
Since he was younger, Chris did not hold back when it came to eating. He would eat a lot of portions, especially if it were his favorite meal.
But something needed to change for him to be approved for surgery. So, the reality tv star cut off the intake of high-calorie foods such as desserts and sodas.
At first, it was a nightmare for Combs because he was used to eating everything he wanted. Nonetheless, he still pushed through to achieve the target weight to proceed with the surgery.
Chris Combs’ Workout Routine
The proper working routine for big men is complicated to assess. At first, he was focused on getting the proper nutrients and reducing calories, but he soon moved to cardiovascular exercises to help get him in shape.
Because he needed to slim down before having the surgery, Chris put a lot of effort into working out even with a tight schedule. He focused on running more than three times a week.
He said this helped him clear his mind and reach his aspired body shape. Fortunately for the reality tv star, his hard work paid off, and he is now recovering from his surgery.
Chris Combs’ Before and After Looks
His appearance in the show 1000-lb Sisters was seen as necessary for the sisters’ growth. But time went on, and he needed to lose weight himself.
Before, he had a massive frame, just like his sisters. Now, Chris has an average body after his weight loss campaign.
His surgery helped a lot in slimming down his figure. Combs’ double belly is not seen anymore, unlike in the past.