Javier Guillén, better known by his stage name Harvey Guillén, is a well-known actor in the United States. His performance as Guillermo de la Cruz in the comedic horror series “What We Do in the Shadows” is primarily responsible for his widespread recognition.
In addition, he has played roles in well-known television shows, such as the part of Cousin Bobbin on “The Thundermans,” the character of Alistair Delgado on “Huge,” and many other roles. Since 2019, Harvey has been portraying the role of Guillermo, the human familiar with vampires.
By reading this article, you can learn more about Harvey Guillén’s effort to lose weight, including the specifics of his diet and exercise routine. Find out how he looked both before and after the surgery.
This article is about Harvey Guillén’s weight loss details. Guillén’s looks before and after weight loss.
Harvey Guillén’s Weight Loss Journey
The acto is a big guy, but he did not struggle with his body in any manner while growing up. He attributes this to the fact that he had a good childhood and that his parents instilled in him the importance of accepting himself precisely as he is and taking ownership of his appearance.
The actor stated that when he was younger, he did not have a role model similar to him. When he was a kid, he did not have much self-confidence, and he was usually envious of his pals.
Therefore he is working to establish a reputation as someone who can serve in that capacity for others.
Harvey Guillén’s Weight Loss Diet Plan
Regrettably, there is no information on Harvey’s diet plan available on the internet because he did not reveal any of it in his social media post or interview. Despite this, it is common knowledge that he consumes nutritious foods, such as vegetables and meats that are low in fat content, among other things.
Harvey also stopped eating junk food and foods containing processed sugar.
Harvey Guillén’s Workout Routine for Weight Loss
When Harvey was cast in the character of a superhero in the comedy-horror television series “What we do in shadows,” he was advised to shed some of his excess weight. This was since the stunts that he would be performing in the role would need him to be physically fit.
The renowned claimed that he worked out with his trainer three to four times per week, with the primary goals of increasing his muscle mass and decreasing the amount of surplus fat in his body.
He put in a lot of work in the gym to get those incredible results, even though he has not divulged his workout plan to his followers just yet.
Harvey Guillén Before and After Weight Loss looks
Harvey continues to put in a lot of effort at the gym and make an effort to consume nutritious meals. However, the weight loss he has experienced is not immediately noticeable.
On the other hand, it may take him several months or even years before his efforts to lose weight produce any noticeable results. The actor appears to be content with life right now, and he consistently manages to make his admirers smile.
Harvey weighs 66 kilograms (144 pounds), as per online sources. Despite that, his previous weight has not been disclosed.