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Home » Kathy Najimy Weight Loss: Journey, Diet Plan, Workout Routine, and Before and After Looks

Kathy Najimy Weight Loss: Journey, Diet Plan, Workout Routine, and Before and After Looks

Image of Kathy Najimy before and after her weight loss

Kathy Najimy is an actress who has starred in films and tv shows since the 90s. One of her most significant roles was in the movie Sister Act in 1992 and 1993.

She started her acting career in 1991 when she appeared in the film The Hard Way. After that, the talented actress has been a part of more than twenty films and tv shows.

Najimy’s talents also extend to voice acting. She was a part of the animated series entitled King of The Hill and Bojack Horseman.

Finish reading this article if you are curious about the actress Kathy Najimy’s routines and before and after looks.

This article is about Kathy Najimy’s weight loss details. Najimy’s looks before and after weight loss.


Kathy Najimy’s Weight Loss Journey

Image of Kathy Najimy after losing weight

Kathy Najimy after losing weight

Since she was an actress, Najimy would fly around the country wherever the shooting of her films would take place. One day, she realized that it was getting harder for her to fit in places.

Her moment of change came when she could not fit easily in an airplane seat. Because of this, She decided to get serious about her health.

Kathy Najimy’s Diet Plan

Before, The Wedding Planner star was unaware of what she was consuming daily. Kathy would always eat whatever she felt like.

But when she decided to cut her weight, Najimy changed her lifestyle, starting with her diet. She said that she focused on limiting her intake without being too harsh.

At first, she took it slowly, like lessening the sugar on her coffee. In the end, it is successful in trimming down Kathy’s body because of fewer calories every day.

Kathy Najimy’s Workout Routine

It is no secret that Najimy is already old. She said in an interview that she needs to take care of her body and avoid movements that would take a toll on her bones.

This was an obstacle for the actress in her weight loss goal, and she tried different approaches to combat this problem. Kathy was ready to surrender until she tried Zumba.

She said that Zumba made it easy for her to burn calories. The music and beat help her enjoy the moment without thinking of her goal.

It also is not very strenuous to the body because it utilizes easy and small body movements but could still make the actress sweat a lot.

Kathy Najimy’s Before and After Looks

Since Kathy’s film and tv appearances in the 90s, people remember her as the other half of the evil antagonists in the movie Hocus Pocus. Her character there was Mary, who has a significant and heavy physical appearance.

But many fans, especially those kids who feel nostalgic about children’s films, were surprised by Najimy’s transformation. In recent years, the actress has significantly changed her weight and body shape.

Her double chin that was with her in many roles is already gone. The actress has cut down more than twenty pounds of her weight.

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