Born on October 27, 1976, in Ludhiana, Punjab, the 45-year-old Indian-American chef is Maneet Chauhan. Known as the Executive Chef of world-class restaurants all over Chicago, Nashville, and New York.
This chef turned TV personality has been featured as a judge for reality programs like Chopped and Worst Cooks in America on Food Network. She has also made appearances on The Next Iron Chef, The View of ABM, Iron Chef America, and the Today show on NBC.
Chef Maneet has been recognized for her Service in the industry, and she was awarded the 2021 Food Network competition Tournament of Champions and Distinguish Service to the Foodservice and Hospitality Industry. She is also part of the Indiaspora, which catered to 100 influential Indian American leaders for a forum last September 2012.
Chauhan is an alumna of the Culinary Institute of America. She was chosen to deliver a keynote for the commencement in the college’s Hyde Park Campus.
This article is about Maneet Chauhan’s weight loss details. Chauhan’s looks before and after weight loss.
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Maneet Chauhan’s Weight Loss Journey
Maneet Chauhan, after her weight loss
Viewers of Chopped have noticed the change in the chef’s physique. The 44-year-old successfully shed off about 40 pounds from her weight.
Maneet becomes slimmer now and works hard to maintain it. All her dedication and hard work paid off. Maneet initially planned on improving her body weight in 2019.
Despite not being classified as overweight, in an interview with Parade in 2019, Chef Chauhan explains that she emphasizes being healthy, not just to look or feel fit. Still, she is after the message she wants her kids to understand.
She wants to be a role model for them, so they can know that it is not always alright to be overweight or to not take care of themselves properly.
Maneet Chauhan’s Weight Loss Diet Plan
Considering the nature of her job, Maneet Chauhan undeniably had difficulty losing weight. She can not be fixed for a particular diet since, as a chef, she needs to work and formulate recipes for several types of dishes.
A chef eats for a living, making Chauhan’s keto or paleo diets inapplicable. Thinking of ways to lose weight effectively, the chef stumbled upon an app.
Without hampering her job as a chef, the downloaded calorie app tracker helps her track everything she intakes and successfully lose weight. Every single day, Chef Maneet limits her calorie intake to only 1,200.
For instance, she would start with logging her consumption of two glasses of wine and two pieces of chocolate through the app, which can calculate the number of calories she can still take.
Maneet Chauhan’s Exercise Routine for Weight Loss
Aside from controlled calorie consumption, the 44-year-old chef dedicates her time and takes at least 10,000 steps every day. This exercise routine helps her burn around 1200 calories.
A deficit calorie diet and daily walks are the two activities that are now part of her everyday life. For better understanding, she stated her mentality through some circumstances.
Since her work demands traveling, if Chef Maneet is at the airport and still has not accomplished the 10,000 steps, she will walk from one end of the airport to the other with her suitcase.
Maneet Chauhan Before and After Weight Loss
Chef Maneet Chauhan inspires everyone with her incredible transformation. As a mother, the chef wanted her kids to be inspired by her success professionally as an acclaimed cook and personally as their mom.
Maneet Chauhan successfully loses incredible weight, as seen in her before and after comparison pictures. Last October 2020, she successfully released her latest cookbook, Chaat: Recipes from the Kitchens, Markets, and Railways of India.