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Home » Meghan Trainor Weight Loss: Before and After Weight Loss, Weight Loss Journey, Diet Plan, Exercise Routine

Meghan Trainor Weight Loss: Before and After Weight Loss, Weight Loss Journey, Diet Plan, Exercise Routine

Image of Meghan Trainor before and after her weight loss

Meghan Trainor is one of America’s greatest pop singers ever. She made her debut in 2014, instantly rose to fame, and made her name along with the other great western pop artists.

She is globally known for her hit songs, including “All About That Bass,” “Me Too,” and “Dear Future Husband.” Meghan was born in Nantucket, Massachusetts, on the 22nd of December, 1993.

Since she was a child, Meghan has been interested in music. At six years old, she was part of a singing group at a Methodist church, accompanying his father, who was an organist.

Growing up with a family that is all into music, Meghan did not have a hard time pursuing her dreams as a recording artist. At the age of 17, Meghan released her first acoustic album, entitled “Meghan Trainor.”

In 2010, she released another two self-produced albums, “I’ll Sing With You” and “Only 17.” After being part of Epic Records in 2014, Meghan released one of her most famous tracks, “All About That Bass,” which reached the number one spot on the U.S Billboard Hot 100 chart.

This article is about Meghan Trainor’s weight loss details. Trainor’s looks before and after weight loss.


Meghan Trainor’s Weight Loss Journey

Image of Meghan Trainor after her weight loss

Meghan Trainor, after her weight loss

Meghan Trainor received multiple respects from many people after releasing “All About That Bass.” As a co-writer of the song, Meghan based its lyrics on her struggle and insecurities about her appearance.

Many people have related to the lyrics and even admired Meghan for it. But despite having a hit song that talks about loving her extra curves, Meghan still thinks these curves are not worth keeping.

In 2018, Meghan revealed in an interview that she had lost 20lbs. During that time, Meghan recently got engaged to Daryl Sabara.

She said that Daryl played a vital role in motivating and guiding her to a healthier lifestyle. Meghan revealed that her reason for sudden weight loss was that she wanted to live long and be healthy.

Meghan also sites that she wanted to look good in her wedding day pictures as one of her reason. But what caught many of her fans was that she also wanted to stay healthy for her children someday.

Meghan Trainor’s Weight Loss Diet Plan

Meghan Trainor’s diet mainly consists of home-cooked meals. Meghan admits that she does not know how to cook and primarily relies on take-outs.

But after meeting Daryl, she learned a lot of things from him – including preparing and cooking her meals. Meghan avoided eating too much junk food and in fast-food restaurants.

She focused on eating and cooking healthy foods. She gave credit to Daryl for teaching her how to cook tasty yet healthy meals.

Meghan Trainor’s Exercise Routine for Weight Loss

Image of Meghan Trainor doing her work out routine for weight loss

Meghan Trainor is doing her workout routine for weight loss.

In 2018, many fans were worried after it was revealed that the pop singer suffered a massive depression. Meghan Trainor was forced to undergo vocal cord surgery for the second time in her career.

Her inner thoughts about not being able to sing again triggered her anxiety and depression. Meghan revealed that Daryl has once again helped her life by inviting her to work out and exercise.

It was hard for her at first, but now she loves it and even feels satisfied whenever her body is sore from working out. It got Meghan’s head out of the deep hole of depression and even helped her continue her healthy lifestyle.

Meghan Trainor Before and After Weight Loss

Meghan Trainor was known for loving all her curves despite not being slim and ideal. Her sudden weight loss shocked many people, especially since she had just got diagnosed with depression.

However, the singer reassured her fans that she had healthily lost weight. The before and after pictures of the singer went viral on different social media platforms.

Her body got slimmer, and her jawline and cheekbone got more prominent. The people can really see the 20 lbs weight difference.

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