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Home » Missy Elliott Weight Loss: Before and After looks, Weight Loss Journey, Diet Plan

Missy Elliott Weight Loss: Before and After looks, Weight Loss Journey, Diet Plan

Image of Missy Elliott before and after her weight loss

Missy Elliott is a woman who dominated the world of rap music full of men, breaking a sales record of albums for seven million in the only United States. She was named the most legendary female music artist, with five Grammy Awards and six platinum-certified albums.

She established a label of her own at Elektra Records, The Goldmind Inc. the first album she released in 1997 was Supa Dupa Fly, which earned platinum. She again received platinum for her following two albums in 2002, setting a sales record for 2.1 million copies in the United States.

Missy earned two Grammy Awards in 2002 for her song, Get Ur Freak On, and won another Grammy Award again in her songs Work It and Scream, a.k.a. Itchin. Receiving Grammy Awards did not end up there, as she once again won in the music video she released, Lose Control.

Aside from bringing home Grammy Awards, Missy also earned an American Music Awards and several BET Awards. Her hard work and perseverance paid off and gave her time to enjoy the homes and cars she had because of her success.

This article is about Missy Elliott’s weight loss details. Elliott’s looks before and after weight loss.

Missy Elliott’s Weight Loss Journey

Image of Missy Elliott after losing weight

Missy Elliott after losing weight

In 2008, Missy Elliott was diagnosed with Grave’s disease. It is a type of autoimmune condition that hits your thyroid hormone. The disease can cause complications such as stroke and cardiac disease.

Thankfully, Missy recovered from the illness. Since then, she started improving her health and changed her lifestyle.

Netizens were amused by her transformation whenever she showed up at different events or posted a photo on her social media account, displaying her process. Fans became curious about what Missy did to lose many pounds in a short time.

Missy Elliott Weight Loss Diet Plan

On Missy Elliott’s Instagram account, she revealed her diet plan within four months. Missy was never a water drinker; she preferred sodas or juice.

However, since she started living a healthy lifestyle, she cut off every drink aside from water. She also eliminates foods high in carbs like bread and junk foods.

Doing all of these made her skin restore its glow.

Missy Elliott Exercise Routine for Weight Loss

Exercise or other forms of workouts are a great help to deal with your body weight. Reducing the calories you eat and physical activities allow you to lose weight and maintain it.

Missy Elliott did not disclose any statement regarding her exercise routine, but she claimed that she was exercising throughout her weight journey.

Missy Elliott Before and After Weight Loss

Her fans were impressed by the quick transformation of Missy Elliott in just four months. She loses over 30 pounds of her weight in a short period, despite having a busy schedule.

Missy often wears baggy clothes and jackets, but we can notice how heavy her weight is. It was transparent that she reached obesity.

Fans said she was primarily unrecognizable, with a weight of 59 kilograms. However, in her pictures nowadays, although she still wears jackets sometimes, we can see the huge difference in her physical transformation compared to her previous photos.

As her body toned down, her face also became slim, making her jawline sharper.


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