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Home » Nicola Coughlan Weight Loss: Journey, Diet Plan, Workout Routine, and Before and After Looks

Nicola Coughlan Weight Loss: Journey, Diet Plan, Workout Routine, and Before and After Looks

Image of Nicola Coughlan before and after her weight loss

Nicola Coughlan is well-known for her role in the hit series Bridgerton. She is an actress from Ireland.

Her acting career started in 2004. She was hired by the Irish director Tom Collins to be part of his short film entitled Phantom Curl.

But her break would later come in 2018 when she was part of the situational comedy show Derry Girls. She played the role of Clare Devlin and was part of the main cast.

After that, another break came through the actress’ way. She was hired as Penelope for the historical drama Bridgerton.

Want to know more about the actress? Read this article that contains information about Nicola Coughlan’s weight loss.

This article is about Nicola Coughlan’s weight loss details. Coughlan’s looks before and after weight loss.


Nicola Coughlan’s Weight Loss: Journey

Image of Nicola Coughlan after losing weight

Nicola Coughlan after losing weight

Her appearance in the series Derry Girls has dramatically impacted her career. But it also brought negative attention to the actress.

She said she would receive online comments and messages about her weight and looks. People would fat shame her just because she appeared in the show.

Coughlan also noted that although opinions from fans cannot be avoided, she would like people to keep them to themselves and not say them to her directly. It is assumed this was the reason behind the Bridgerton actress’s decision to start her weight loss campaign.

Nicola Coughlan’s Diet Plan

In recent photos, the actress’ belly area is noticeably slimmer compared to her previous tv appearances. The Bridgertoon star noted that this could result from her specific diet plan.

According to sources, Nicola refrained from drinking cold water. She said that this might contribute to her gaining belly fat.

Although this may not be true, reports said that the actress stood by what she said and will continue with her diet plan.

Nicola Coughlan’s Workout Routine

Since the actress had a hectic schedule, we can infer that squeezing in time for exercise would not be an easy thing to do. The actress also confirms in her Instagram post that any news about her is false.

She said that she never disclosed what her workout routine was. But some news outlets assume that it involves a lot of cardio because she slimmed down quickly.

Nicola Coughlan’s Before and After Looks

The Bridgerton star is said to depict how women would look in the 1800s accurately. However, after her transformation, fans of the actress noticed how much less she weighed.

Some estimates say that Nicola lost more than sixty to seventy pounds. Unfortunately, there was no confirmation about this from Coughlan.

But still, it is evident that the lovely actress lost a lot of weight between the show’s tapings. Before and after photos circulated to the series’ fanbase showed how much was reduced from her overall shape and size.

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