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Home » Rod Wave Weight Loss: Journey, Diet Plan, Workout Routine, and Before and After Looks

Rod Wave Weight Loss: Journey, Diet Plan, Workout Routine, and Before and After Looks

Image of Rod Wave before and after his weight loss

Rodarius Marcell Green, or the famous moniker Rod Wave is a prominent music artist and rapper from the United States of America.  The genre he specializes in is namely soul-trap, R&B, and Hip Hop.

His rise to stardom is credited to his single entitled Heart on Ice which became a trend on TikTok and YouTube in 2019. It was apparent that Rod Wave went through a weight loss journey.

This article is about Rod Wave’s weight loss details. Wave’s looks before and after weight loss.


Rod Wave’s Weight Loss Journey

Image of Rod Wave after losing weight

Rod Wave after losing weight

The famous rapper has been in the industry for a long time before rising to prominence. People criticize his weight because it is not ideal for an artist to have a big build.

However, Rod does not seem to pay attention to the people he does not like. He wants to be himself and enjoy life.

Rod Wave’s Diet Plan

It is not yet known what diet regimen of Rod Wave is under. It seems like he is not on one because he is still enjoying the lifestyle he is in right now since he got famous.

Nonetheless, the experts suggest that if he decides to lose weight fast, he must undergo surgery. But, if he wants to do it in a natural way, a calorie deficit diet is the most effective.

Restricting calories from entering the body would be a big help when it comes to weight loss. Being able to control oneself in the presence of food is also a factor in terms of shedding pounds.

People who aim to cut off excess fats from their bodies must turn their back entirely on their old habits. It is not easy, but it will be worth it in the end because it was done for the self-benefits.

Rod Wave’s Workout Routine

Just like dieting, it seemed like Rod Wave was not engaging in any workout routines. He is currently living his life as a famous music artist.

Nevertheless, because he is frequently shown, his exercise is mainly composed of walking throughout his performances. Walking is a big help in terms of weight loss because it burns a lot of calories.

Additionally, performing in different places also serves as his workout because he is constantly moving while rehearsing and being on stage.

Rod Wave’s Before and After Looks

The current weight of Rod Wave is 220.5 pounds. His before and after looks are not distinctive from one another because he is not yet engaging on a weight loss journey.

Nonetheless, people expect him to lose weight to move more freely on stage. Additionally, he must pay attention to his weight because he is susceptible to life-threatening illnesses.

Living life is not wrong if you are not compromising your future. Everything must be in balance so that your future self will not suffer from the consequences of your actions today.

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