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Home » Sandra Ali Weight Loss: Before and After Weight Loss, Weight Loss Journey, Diet Plan

Sandra Ali Weight Loss: Before and After Weight Loss, Weight Loss Journey, Diet Plan

Image of Sandra Ali before and after the weight loss

An award-winning anchor and reporter that is what Sandra Ali is known for. Being born in New York City on September 25, 1975, and raised in Egypt, she has been a professional Arab-American personality who successfully balances Middle Eastern and Western cultures.

The 47-year-old Sandra is an infamous journalist working as an anchor at WDIV for Local 4 News every 6:00 and 11:00 pm. Before joining WDIV, Ali was working at an NBC affiliate in

Cincinnati and has worked for Fox News, CNN, and CNN Headline News before. Sandra Ali graduated from prestigious Syracuse University in the S.I. Newhouse School of Journalism with a Latin honour of summa cum laude.

Later she finished her master’s degree in journalism at Northwestern University in their Medill School of Journalism. Other details about her early life were kept private, and we will update this article once Sandra Ali opens up about them.


Sandra Ali’s Weight Loss Journey

Image of Sandra Ali after the weight loss

Sandra Ali, after the weight loss.

Considering her age, losing weight for Sandra Ali is a difficult task. Consistency, dedication, and continuous hard work are all it takes to achieve it. Aside from the stigma surrounding the people, women will have a more challenging time reducing weight than men.

Although at some point, this statement is true because a woman can go through a lot of changes in their physical appearance just because of pregnancy and other disorders related to it like PCOS. Sandra Ali, in fact, is no exemption to this.

Despite being diagnosed with PCOS, it did not stop Sanda from pushing her journey of losing weight.

Sandra Ali’s Weight Loss Surgery

Since the situation Sandra Ali faces seems impossible for her to lose weight successfully, people speculated that the anchor underwent surgery. However, it is revealed that Sandra Ali has never done one, and she achieved her fitter physique naturally through hard work.

Sandra Ali’s Weight Loss Diet Plan

Although not explicitly disclosed, Sandra Ali shared that her secret to losing weight is to have a well-balanced meal. Her first weight reduction was gradual, and she even doubted its effectiveness, but with the support of people who believed in her, she began to focus on improving herself more.

She follows the saying on her moderate intake; “Eat breakfast like a king, lunch like a queen, and dinner like a peon.”

Sandra Ali’s Exercise Routine for Weight Loss

There is no specific routine disclosed by Sandra Ali that she follows. But still, an essential factor in her weight loss journey is her continuous workout routine.

It has been revealed before that Sandra never missed doing exercises despite struggling to lose weight due to her PCOS disorder.

Sandra Ali’s Before and After Weight Loss

Sandra Ali successfully shed 50 pounds from her weight in just 61 days. Considering her situation of having PCOS, it felt unreal for her to lose weight successfully.

She shares her experience on various platforms and advocates that losing weight with PCS is a war but never impossible. She also encourages everyone because she believes that if she can do it, then you definitely can as well.

Ali gave out some tips that having assistance through your weight loss journey is a big help, like a doctor who can guide you to assess the proper weight loss diet for you. Be consistent and make sure to follow the plan until you get the result that you want.

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