If you know about the Wahlberg brothers, you probably know who Alma Wahlberg is. She is the mother of The Italian Job star Mark Wahlberg and The Sixth Sense actor Donnie Wahlberg.
The celebrity mom was brought to this earth on the sixth of May in 1942. She grew up mainly in Boston and was married to Donald Edmond Wahlberg.
Alma was a humble bank clerk during her youth. She did not expect that her children would turn out to be actors.
Sadly, Mrs. Wahlberg succumbed to death recently in 2021 due to undisclosed reasons.
Want to know more about the celebrity mom? Read this article to find out how Alma Wahlberg lost weight.
This article is about Alma Wahlberg’s weight loss details. Wahlberg’s looks before and after weight loss.
Alma Wahlberg’s Weight Loss Journey
Alma Wahlberg is a certified celebrity mother. She has been supporting her kids in their ventures for many years now.
Because of that, she said that sometimes, she forgets to take care of herself. This resulted in her gaining weight when she got older.
Before her death in 2021, Alma decided to tone down and start losing weight to spend more time with her children in this world.
Alma Wahlberg’s Diet Plan
As many studies suggest, it gets harder to eat when we age. This is because we are at risk of getting different complications in our health.
This is the same with Alma. Since she is already in her late 70s, her diet is minimal.
Although there are no specific reports about this, some infer that she only intake foods that are low in cholesterol. Also, the Wahlberg family has a dietitian, which allowed Alma to have the best foods for her body.
Alma Wahlberg’s Workout Routine
Although a workout is necessary to boost weight loss, Alma did not undergo any particular movement or training to achieve her lighter body. Since she is already old, Mrs. Wahlberg could not and should not be doing extraneous activities, especially exercises.
Instead, the celebrity mother opted for a much safer walking routine. She said that aside from doing mental activities, she also enjoyed walking.
It helped her health, and she also enjoys it because she gets to go around the neighborhood.
Alma Wahlberg’s Before and After Looks
Since she was a senior citizen, it is safe to say that she had gone through a lot during her living days. Her death last year, 2021, was a devastating loss for the Wahlberg household, but her weight loss journey was a commendable effort, especially for a seventy-year-old woman.
Based on images before her death, Alma appears to have a much thinner overall body shape. Her double chin is also no longer visible.
The wonder mom of the Wahlberg brothers also appears to lose not only weight but also age because of how younger she looks. Unfortunately, she died because of complications in her health, but we celebrate her life, especially on how he guided the celebrity brothers.