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Home » Chef Aaron May Weight Loss: Journey, Diet Plan, Workout Routine, and Before and After Looks

Chef Aaron May Weight Loss: Journey, Diet Plan, Workout Routine, and Before and After Looks

Image of Chef Aaron May before and after his weight loss

Arizona State is home to one of the most famous chefs in America, Chef Aaron May. His works in the kitchen got him prominence and even landed appearances in Food Network and the show Guy’s Ranch Kitchen.

The chef has cooking experience of more than two decades in his arsenal. He studied in Paris at Ecole Ritz Escoffier, where he got his degree in culinary.

His excellence in the kitchen made him a millionaire. With multiple restaurants across the country, the chef is reported to have a net worth of more than two million dollars.

Continue reading this Wikipedia-type article to know more about Chef Aaron May, his routines, and before and after looks.

This article is about Chef Aaron May’s weight loss details. May’s looks before and after weight loss.


Chef Aaron May’s Weight Loss Journey

Image of Chef Aaron May after losing weight

Chef Aaron May, after losing weight

It comes as no surprise that Chef Aaron loves cooking and eating. His big and bulky physique is a proof of how much he likes eating.

But since he is not getting younger, May wanted to slow down in getting bigger. He said that he wanted to slim down even just a little to add years to his life.

Chef Aaron May’s Diet Plan

Image of Chef Aaron May's healthy diet

The chef’s healthy diet

Since he is a professional chef, Aaron is required to eat different types of food. In his Instagram account, his palette ranges from red meat to salmon and varieties of fish.

Despite this being the case, the chef said he takes food in moderation. Although he eats many types of food, he ensures he does not get more than the required portion.

He also believed that having a diet plan could be helpful in weight loss. But in his case, he opted not to have one since the nature of his work requires tasting what he cooks.

Chef Aaron May’s Workout Routine

In his social media accounts, May is always seen eating different foods. But in reality, he also compliments them with regular exercise.

Although he did not get specific about his routine, the chef said that he follows a regular and consistent program to ensure a better and healthy body.

Chef Aaron May Before and After Looks

The forty-three-year-old chef has been in the industry for more than two decades. He said himself that when he was starting out, he would always eat a lot of his meals which caused his weight gain.

Over the years, we have been accustomed to seeing the big but gentle chef and his cooking excellence. But recently, the culinary field was shocked to see a major revelation made by the chef.

It appears that he lost more than thirty kilograms in his recent Instagram pictures compared to his physique in 2019. His after looks also show his fat loss around the neck and face area.

Although the chef may still look big to some people, this is a major change for Aaron, who rocked the big looks for the majority of his celebrity chef career.

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