Greg Mayer, commonly known as Darienne Lake, is a renowned television personality and drag queen from the USA. She started her career as a drag performer in 1990 in Rochester, New York.
Darienne gained widespread recognition after participating in the sixth season of RuPaul’s Drag Race and finishing in fourth place. According to a 2019 ranking by Vulture, Lake is one of the top 100 most influential drag queens in the United States.
Continue reading to learn about Darienne Lake Weight Loss Journey, Diet Plan, Workout Routine, and Before and After Weight Loss.
This article is about Darienne Lake’s weight loss details. Lake’s looks before and after weight loss.
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Darienne Lake’s Weight Loss Journey
Darienne Lake after losing weight
Fans of hers gave her a lot of positive feedback after she competed in the reality show American Drag Race and appeared on the show. Her fame soared to new heights as well.
But even in 2012, a full year before the reality program debuted, she was already aware that her weight was not in a healthy state. Since then, she has been focusing on reducing her weight.
It wasn’t a simple job at all. She dealt with a lot of tricky situations. According to a post she made on social media in 2012, it is tough to lose weight.
However, she did not give up and continued to complete the workout routines and follow the food plan to attain the objective. She began to put more of her attention into the weight loss program after the season of the reality show in which she participated came to an end.
It was effective and led to a tangible result. After she shared it on her social media account, many of her followers complimented her on it.
She also disclosed that it took her more than two years to achieve the body weight and form that she has now as a result of the therapy. Additionally, she had no intention of ceasing her actions. She is determined to keep going and achieve her target body weight.
Darienne Lake’s Weight Loss Diet Plan
The key to her effective diet is maintaining a balanced diet and eating at regular intervals according to a program. Her weight of more than 300 pounds was gradually reduced due to following this diet.
She can reestablish her health state, which is directly correlated to her weight loss, through controlling these two factors.
Darienne Lake’s Workout Routine for Weight Loss
Darienne disclosed that she follows a consistent exercise routine in one of the interviews she gave. She works on an elliptical machine, performs squats, and regularly keeps up with her deadlift training.
It is interesting to note that before she participated in the reality show, she attempted to reduce her weight by utilizing an elliptical machine but ended up in a difficult predicament. Darienne was unable to complete the task, but she never gave up trying and eventually included this machine in her routine workouts.
More than 100 pounds have been successfully shed thanks to the coordinated efforts of the diet plan and the exercise routine. However, she does not stop exercising and will continue to do so until she reaches the ideal weight that she has always desired.
Darienne Lake Before and After Weight Loss
When comparing Darienne’s before and after photos, it can be seen that she is now considerably slimmer and appears to be in much better health. Despite this, she was successful in her journey to lose weight, and she has continued her efforts despite how difficult they are.