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Home » Ian Kamel Weight Loss: Journey, Diet Plan, Workout Routine, and Before and After Looks

Ian Kamel Weight Loss: Journey, Diet Plan, Workout Routine, and Before and After Looks

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Image of Ian Karmel before and after his weight loss

Ian Kamel is famous for being a comedian and an essayist in the United States of America. As of this writing, he is one of the writers of the well-known The Late Late Show with James Corden, airing on CBS.

Because of his expertise in writing, he was able to land a nomination as an Outstanding Writer for a Variety Special. It was awarded during Emmy Award night.

Being a prominent figure in the industry, people witnessed gradual weight loss of Ian Kamel. If you are curious about what he did, continue reading this Wikipedia-type article which includes information about his diet plan, workout routine, and before and after looks.

This article is about Ian Kamel’s weight loss details. Ian Kamel’s looks before and after weight loss.

Ian Kamel’s Weight Loss Journey

Image of Ian Karmel after losing weight

Ian Karmel, after losing weight

Kamel is aware of his weight and attempted several times to trim the excess fats. However, it seems like nothing is happening because he is so busy with his work and other errands.

Furthermore, Covid-19 came, and everyone was ordered to stay at home to prevent the spread of the virus. According to sources, it was when Ian decided to take his weight loss journey seriously.

Ian Kamel’s Diet Plan

Image of Ian Karmel and his healthy diet

Ian Karmel and his healthy diet

The diet plan of Ian Kamel was not revealed to the public, but he has been very vocal about his likes and dislikes in terms of food. He also announced that he hired a professional dietitian to help him in his journey to shed some pounds.

He said he is eating moderately and mindfully, which helped a lot in losing his extra weight. Also, he does not restrict himself from eating whatever he wants because it would only cause him to crave it more.

His dietitian made sure to create a list of healthy foods for him to consume. Also, it is a way for Ian to control himself when it comes to food because he is aware of what it can do to his body.

Ian Kamel’s Workout Routine

To support his diet plan, Kamel works out regularly. According to the writer, he started his journey by doing small tasks so that he would not feel overwhelmed.

Through increased walking and stretching from time to time, he added cycling and jogging to support further his aim to reach his goal. He said he wanted to do cardio above all because he had a hard time grasping for air when he was pounds larger.

Ian Kamel Before and After Looks

The starting weight of Ian Kamel was not disclosed, but he said that he was able to shed 120 pounds in less than a year of his weight loss journey. It is truly inspirational because it shows motivation and hard work.

People assumed that he went through surgery because everything was smooth. Nevertheless, the writer denied the allegations and said that whoever he is now is all credited to his dedication to his goal and also the support of the people around him.

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