Tiffany Franco-Smith is a TV personality and Instagram star from the USA. She is well-recognized for her appearance on the pilot episode of the show 90 Days Fiancé.
She first became acquainted with Ronald Smith in South Africa, where he was born and raised. He proposed and got married in October of 2018.
In 2021, she and Ronald made public their decision to end their romance. Addy Rose Cosmetics is the name of the makeup line that Tiffany created.
On a variety of her social media sites, she often publishes how-to beauty tips, especially on her Instagram account, @tiffanyfrancosmith. Learn more about the diet plan, surgery, and exercise routine of Tiffany Franco-Smith as you check out her weight loss journey!
This article is about Tiffany Franco-Smith’s weight loss details. Franco-Smith’s looks before and after weight loss.
Tiffany Franco-Smith’s Weight Loss Journey
The past year has seen Tiffany shed almost 70 pounds, and her road to a healthier weight has been nothing short of admirable. During her time pregnant, she put on a few more pounds, and once the baby was born, she decided to get rid of those extra pounds.
The Instagram star made a conscious effort to reduce her body fat, and, over the following few months, Tiffany shed over 15 pounds. She mentioned that she has always had a larger frame in her previous statements.
On the other hand, the birth of her second child served as the impetus that compelled her to start her road toward weight loss. The year 2020 marked the beginning of her weight loss journey when she began posting Instagram stories showcasing her transformation.
Tiffany did not lose up on her fitness ambitions even though she was dealing with several personal issues and difficulties in her relationships throughout the following few months. She did not let up in her efforts to realize her ambitions.
Tiffany Franco-Smith’s Weight Loss Surgery
She has demonstrated her remarkable weight loss after undergoing vertical sleeve gastrectomy one year ago (VSG); Tiffany had gastric sleeve surgery in June of 2021. She shared on her Instagram account the results of her weight-loss surgery one year after the procedure, and her body was transformed on the 29th day of May 2022.
She documented her progress in losing weight on social media, which garnered a lot of positive feedback from her audience. After undergoing the weight-loss treatment, Tiffany stated that she had shed more than 80 pounds and shared photos of her newly reshaped body on the social media platform.
Tiffany Franco-Smith’s Diet Plan for Weight Loss
When asked about her diet, Tiffany stated that she only consumes protein shakes and aims to consume between 60 and 70 grams of protein daily. She also mentioned that she had made an effort to drink as much liquid as Tiffany could, and she emphasized that water was the optimal choice.
And most crucially, vitamins, considering how many vitamins she consumes daily.
Tiffany Franco-Smith’s Workout Routine for Weight Loss
Regrettably, there is not a single piece of information on Tiffany’s exercise routine that is available to the public. However, she must spend a lot of time doing cardiovascular exercise in the gym or at home.
Tiffany Franco-Smith Before and After Weight Loss looks
Looking at her before and after photos, Tiffany looks much thinner and healthier. Nevertheless, after losing weight, she seems to have gained a lot of confidence and seems happier than before.
After her operation, Tiffany has been recovering for over a whole year now. Her new face gives the impression that she had shed a substantial amount of weight in the previous year, which was her ultimate goal when it came to her fitness routine.
However, she did not post a full-length photo of herself. Prior to undergoing the gastric sleeve procedure, Tiffany had a body weight of 295 pounds.
It is possible that she is currently 195 pounds, having shed around 100 pounds over the past year, as she has not provided any information on her current weight.